Dan Royer 6000m row
6,000m
Meters
27:29.5
Time
2:17.4
Pace
348
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 565 |
| Drag Factor | 119 |
March 26, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.5 | 6,000m | 2:17.4 | 135 | 763 | 20 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 22 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 20 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 20 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 21 |
| 2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 21 |
| 2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 20 |
| 2:17.3 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 20 |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 20 |
| 2:17.3 | 5,500m | 2:17.3 | 135 | 765 | 20 |
| 2:15.6 | 6,000m | 2:15.6 | 140 | 783 | 21 |
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Workout Graph
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