Dan Royer 6000m row
6,000
Meters
27:59.8
Time
2:19.9
Pace
336
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 121 |
March 27, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.8 | 6,000 | 2:19.9 | 128 | 720 | 336 | 20 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 21 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 20 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 21 |
| 2:19.5 | 2,000 | 2:19.5 | 129 | 722 | 28 | 20 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 720 | 28 | 20 |
| 2:20.0 | 3,000 | 2:20.0 | 128 | 720 | 28 | 21 |
| 2:20.2 | 3,500 | 2:20.2 | 127 | 718 | 28 | 21 |
| 2:20.5 | 4,000 | 2:20.5 | 126 | 717 | 28 | 21 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 723 | 28 | 21 |
| 2:19.7 | 5,000 | 2:19.7 | 128 | 721 | 28 | 20 |
| 2:20.2 | 5,500 | 2:20.2 | 127 | 718 | 28 | 20 |
| 2:20.0 | 6,000 | 2:20.0 | 128 | 720 | 28 | 20 |
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Workout Graph
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