Dan Royer 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 120 |
March 29, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 23 | 135 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.