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Dan Royer 6000m row

6,000m

Meters

26:59.2

Time

2:14.9

Pace

348

Calories

138

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count562
Drag Factor122

March 30, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.2 6,000m 2:14.9 142 790 20 138
2:14.1 500m 2:14.1 145 799 21 112
2:15.5 1,000m 2:15.5 141 784 21 127
2:14.4 1,500m 2:14.4 144 796 21 133
2:13.4 2,000m 2:13.4 147 807 21 132
2:13.3 2,500m 2:13.3 148 808 20 137
2:13.7 3,000m 2:13.7 146 804 21 140
2:13.2 3,500m 2:13.2 148 809 20 142
2:15.9 4,000m 2:15.9 139 779 21 143
2:17.3 4,500m 2:17.3 135 765 21 147
2:17.1 5,000m 2:17.1 136 767 21 147
2:18.0 5,500m 2:18.0 133 758 21 149
2:13.2 6,000m 2:13.2 148 809 22 153

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Workout Graph

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