Dan Royer 6000m row
6,000
Meters
27:47.9
Time
2:18.9
Pace
341
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 540 |
| Drag Factor | 121 |
April 05, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.9 | 6,000 | 2:18.9 | 130 | 736 | 341 | 19 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 19 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 19 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 19 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 755 | 29 | 19 |
| 2:19.1 | 3,500 | 2:19.1 | 130 | 724 | 28 | 19 |
| 2:19.7 | 4,000 | 2:19.7 | 128 | 721 | 28 | 19 |
| 2:21.0 | 4,500 | 2:21.0 | 125 | 714 | 28 | 20 |
| 2:23.5 | 5,000 | 2:23.5 | 118 | 702 | 28 | 19 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 755 | 29 | 20 |
| 2:20.1 | 6,000 | 2:20.1 | 127 | 719 | 28 | 20 |
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Workout Graph
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