Dan Royer 6000m row
6,000m
Meters
27:37.4
Time
2:18.1
Pace
343
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 122 |
April 15, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.4 | 6,000m | 2:18.1 | 133 | 757 | 22 | 130 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 23 | 117 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 22 | 123 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 22 | 126 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 22 | 129 |
| 2:17.1 | 2,500m | 2:17.1 | 136 | 767 | 23 | 128 |
| 2:17.1 | 3,000m | 2:17.1 | 136 | 767 | 22 | 132 |
| 2:18.3 | 3,500m | 2:18.3 | 132 | 755 | 22 | 133 |
| 2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 22 | 135 |
| 2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 22 | 134 |
| 2:19.6 | 5,000m | 2:19.6 | 129 | 742 | 21 | 133 |
| 2:17.9 | 5,500m | 2:17.9 | 133 | 759 | 21 | 136 |
| 2:16.3 | 6,000m | 2:16.3 | 138 | 775 | 22 | 137 |
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Workout Graph
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