Dan Royer 6000m row
6,000m
Meters
27:51.0
Time
2:19.2
Pace
340
Calories
137
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 20 |
Stroke Count | 575 |
Drag Factor | 122 |
April 18, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:51.0 | 6,000m | 2:19.2 | 130 | 746 | 20 | 137 |
2:22.0 | 500m | 2:22.0 | 122 | 720 | 22 | 114 |
2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 21 | 127 |
2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 21 | 133 |
2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 21 | 138 |
2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 21 | 137 |
2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 20 | 139 |
2:18.9 | 3,500m | 2:18.9 | 131 | 749 | 21 | 137 |
2:18.8 | 4,000m | 2:18.8 | 131 | 750 | 20 | 144 |
2:20.3 | 4,500m | 2:20.3 | 127 | 736 | 20 | 146 |
2:21.9 | 5,000m | 2:21.9 | 122 | 721 | 20 | 144 |
2:21.5 | 5,500m | 2:21.5 | 124 | 725 | 20 | 146 |
2:17.6 | 6,000m | 2:17.6 | 134 | 762 | 21 | 148 |
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Workout Graph
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