Dan Royer 6000m row
6,000
Meters
27:43.4
Time
2:18.6
Pace
341
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 125 |
April 20, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.4 | 6,000 | 2:18.6 | 131 | 738 | 341 | 21 | 127 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 22 | 106 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 22 | 120 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 21 | 118 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 720 | 28 | 21 | 121 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 771 | 29 | 21 | 125 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 724 | 28 | 21 | 137 |
| 2:20.9 | 3,500 | 2:20.9 | 125 | 715 | 28 | 20 | 129 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 721 | 28 | 21 | 129 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 720 | 28 | 21 | 133 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 759 | 29 | 21 | 132 |
| 2:17.0 | 5,500 | 2:17.0 | 136 | 762 | 29 | 21 | 137 |
| 2:17.9 | 6,000 | 2:17.9 | 133 | 757 | 29 | 22 | 138 |
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Workout Graph
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