Dan Royer 6000m row
6,000m
Meters
27:52.5
Time
2:19.3
Pace
346
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 583 |
| Drag Factor | 126 |
April 25, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.5 | 6,000m | 2:19.3 | 129 | 744 | 21 | 135 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | 115 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 22 | 128 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 21 | 128 |
| 2:44.5 | 2,000m | 2:44.5 | 79 | 570 | 18 | 123 |
| 2:15.8 | 2,500m | 2:15.8 | 140 | 780 | 22 | 133 |
| 2:16.8 | 3,000m | 2:16.8 | 137 | 770 | 21 | 136 |
| 2:17.7 | 3,500m | 2:17.7 | 134 | 761 | 21 | 138 |
| 2:17.2 | 4,000m | 2:17.2 | 136 | 766 | 21 | 140 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 21 | 142 |
| 2:17.2 | 5,000m | 2:17.2 | 136 | 766 | 21 | 148 |
| 2:20.7 | 5,500m | 2:20.7 | 126 | 732 | 20 | 147 |
| 2:16.9 | 6,000m | 2:16.9 | 136 | 769 | 21 | 151 |
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Workout Graph
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