Dan Royer 516m row
516m
Meters
2:39.3
Time
2:34.3
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 119 |
August 03, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.3 | 516m | 2:34.3 | 95 | 627 | 15 |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 20 |
| 0:05.8 | 516m | 3:01.2 | 59 | 502 | 10 |
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Workout Graph
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