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Dan Royer 6000m row

6,000

Meters

29:18.0

Time

2:26.5

Pace

329

Calories

128

Heart Rate

Average Watts111
Calories Per Hour673
Stroke Rate21
Stroke Count626
Drag Factor126

August 07, 2024 14:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:18.0 6,000 2:26.5 111 673 329 21 128
2:26.7 500 2:26.7 111 662 27 22 114
2:24.6 1,000 2:24.6 116 697 28 21 118
2:42.0 1,500 2:42.0 82 577 26 19 117
2:27.3 2,000 2:27.3 110 659 27 21 123
2:23.8 2,500 2:23.8 118 700 28 21 128
2:24.8 3,000 2:24.8 115 696 28 22 130
2:22.1 3,500 2:22.1 122 709 28 22 132
2:23.3 4,000 2:23.3 119 703 28 22 134
2:23.9 4,500 2:23.9 117 700 28 22 136
2:26.3 5,000 2:26.3 112 664 27 22 139
2:27.3 5,500 2:27.3 110 659 27 22 138
2:26.0 6,000 2:26.0 112 665 27 22 138

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Workout Graph

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