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Dan Royer 6000m row

6,000

Meters

29:46.4

Time

2:28.8

Pace

324

Calories

128

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count619
Drag Factor121

August 08, 2024 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:46.4 6,000 2:28.8 106 665 324 20 128
2:35.1 500 2:35.1 94 622 26 22 112
2:28.7 1,000 2:28.7 106 666 27 22 120
2:28.2 1,500 2:28.2 108 670 27 20 126
2:29.6 2,000 2:29.6 105 659 27 20 127
2:27.8 2,500 2:27.8 108 673 27 21 129
2:27.6 3,000 2:27.6 109 674 27 20 132
2:29.4 3,500 2:29.4 105 661 27 20 132
2:31.0 4,000 2:31.0 102 649 27 21 131
2:30.4 4,500 2:30.4 103 654 27 21 130
2:28.7 5,000 2:28.7 106 666 27 21 130
2:28.7 5,500 2:28.7 106 666 27 21 132
2:21.2 6,000 2:21.2 124 727 28 22 140

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Workout Graph

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