Dan Royer 6000m row
6,000m
Meters
28:29.0
Time
2:22.4
Pace
335
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 124 |
August 10, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.0 | 6,000m | 2:22.4 | 121 | 717 | 21 |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 22 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 22 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 22 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 22 |
| 2:23.0 | 2,500m | 2:23.0 | 120 | 711 | 22 |
| 2:21.8 | 3,000m | 2:21.8 | 123 | 722 | 22 |
| 2:25.0 | 3,500m | 2:25.0 | 115 | 695 | 22 |
| 2:23.2 | 4,000m | 2:23.2 | 119 | 710 | 21 |
| 2:24.0 | 4,500m | 2:24.0 | 117 | 703 | 21 |
| 2:23.4 | 5,000m | 2:23.4 | 119 | 708 | 22 |
| 2:21.5 | 5,500m | 2:21.5 | 124 | 725 | 22 |
| 2:21.8 | 6,000m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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