Dan Royer 6000m row
6,000
Meters
27:42.1
Time
2:18.5
Pace
343
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 125 |
August 12, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:42.1 | 6,000 | 2:18.5 | 132 | 753 | 22 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 22 |
| 2:20.6 | 1,000 | 2:20.6 | 126 | 733 | 23 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 23 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 22 |
| 2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 22 |
| 2:18.2 | 3,000 | 2:18.2 | 133 | 756 | 23 |
| 2:19.5 | 3,500 | 2:19.5 | 129 | 743 | 22 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 23 |
| 2:18.4 | 4,500 | 2:18.4 | 132 | 754 | 22 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 23 |
| 2:19.2 | 5,500 | 2:19.2 | 130 | 746 | 23 |
| 2:18.4 | 6,000 | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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