Dan Royer 558m row
558m
Meters
2:42.1
Time
2:25.2
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 122 |
August 15, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.1 | 558m | 2:25.2 | 114 | 693 | 20 |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 23 |
| 0:18.0 | 558m | 2:35.1 | 94 | 622 | 17 |
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Workout Graph
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