Dan Royer 2000m row
2,000
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 123 |
August 15, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000 | 2:14.6 | 143 | 781 | 117 | 24 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 25 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 24 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 24 |
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Workout Graph
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