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Dan Royer 6000m row

6,000m

Meters

28:30.1

Time

2:22.5

Pace

335

Calories

133

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count671
Drag Factor124

August 28, 2024 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:30.1 6,000m 2:22.5 121 716 23 133
2:26.8 500m 2:26.8 111 680 24 110
2:24.0 1,000m 2:24.0 117 703 24 119
2:21.5 1,500m 2:21.5 124 725 24 126
2:21.1 2,000m 2:21.1 125 728 23 130
2:23.2 2,500m 2:23.2 119 710 24 132
2:21.4 3,000m 2:21.4 124 726 23 135
2:21.3 3,500m 2:21.3 124 726 24 139
2:22.2 4,000m 2:22.2 122 718 23 138
2:22.2 4,500m 2:22.2 122 718 24 139
2:23.6 5,000m 2:23.6 118 706 23 140
2:23.7 5,500m 2:23.7 118 705 23 139
2:19.2 6,000m 2:19.2 130 746 23 149

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Workout Graph

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