Dan Royer 6000m row
6,000
Meters
27:26.2
Time
2:17.1
Pace
347
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 124 |
September 05, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:26.2 | 6,000 | 2:17.1 | 136 | 758 | 347 | 23 | 127 |
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 29 | 24 | |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 24 | 125 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 755 | 29 | 23 | 130 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 23 | 134 |
| 2:17.0 | 2,500 | 2:17.0 | 136 | 762 | 29 | 22 | 136 |
| 2:16.2 | 3,000 | 2:16.2 | 139 | 766 | 29 | 23 | 139 |
| 2:17.0 | 3,500 | 2:17.0 | 136 | 762 | 29 | 23 | 142 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 23 | 143 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 726 | 28 | 22 | 142 |
| 2:18.1 | 5,000 | 2:18.1 | 133 | 755 | 29 | 23 | 144 |
| 2:17.7 | 5,500 | 2:17.7 | 134 | 758 | 29 | 23 | 148 |
| 2:14.8 | 6,000 | 2:14.8 | 143 | 774 | 29 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.