Dan Royer 6000m row
6,000m
Meters
27:26.2
Time
2:17.1
Pace
347
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 124 |
September 05, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.2 | 6,000m | 2:17.1 | 136 | 766 | 23 | 127 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 | |
| 2:16.6 | 1,000m | 2:16.6 | 137 | 772 | 24 | 125 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 23 | 130 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 23 | 134 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 22 | 136 |
| 2:16.2 | 3,000m | 2:16.2 | 139 | 776 | 23 | 139 |
| 2:17.0 | 3,500m | 2:17.0 | 136 | 768 | 23 | 142 |
| 2:17.6 | 4,000m | 2:17.6 | 134 | 762 | 23 | 143 |
| 2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 22 | 142 |
| 2:18.1 | 5,000m | 2:18.1 | 133 | 757 | 23 | 144 |
| 2:17.7 | 5,500m | 2:17.7 | 134 | 761 | 23 | 148 |
| 2:14.8 | 6,000m | 2:14.8 | 143 | 791 | 24 | 151 |
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Workout Graph
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