Dan Royer 6000m row

6,000m

Meters

26:46.2

Time

2:13.8

Pace

351

Calories

150

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate24
Stroke Count661
Drag Factor125

September 14, 2024 16:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:46.2 6,000m 2:13.8 146 802 24 150
2:13.1 500m 2:13.1 148 810 25 124
2:12.8 1,000m 2:12.8 149 814 25 133
2:12.2 1,500m 2:12.2 151 821 24 140
2:13.0 2,000m 2:13.0 149 812 24 146
2:11.9 2,500m 2:11.9 153 824 25 149
2:14.6 3,000m 2:14.6 144 793 24 152
2:15.4 3,500m 2:15.4 141 785 24 154
2:14.1 4,000m 2:14.1 145 799 25 156
2:14.6 4,500m 2:14.6 144 793 25 159
2:15.2 5,000m 2:15.2 142 787 25 160
2:15.2 5,500m 2:15.2 142 787 26 165
2:14.2 6,000m 2:14.2 145 798 25 164

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Workout Graph

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