Dan Royer 6000m row
6,000m
Meters
27:24.2
Time
2:17.0
Pace
346
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 120 |
October 03, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.2 | 6,000m | 2:17.0 | 136 | 768 | 23 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 25 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 25 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 24 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 24 |
| 2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 23 |
| 2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 24 |
| 2:25.6 | 3,500m | 2:25.6 | 113 | 690 | 22 |
| 2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 23 |
| 2:19.3 | 4,500m | 2:19.3 | 129 | 745 | 24 |
| 2:23.2 | 5,000m | 2:23.2 | 119 | 710 | 23 |
| 2:15.0 | 5,500m | 2:15.0 | 142 | 789 | 24 |
| 2:07.2 | 6,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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