Dan Royer 6000m row
6,000
Meters
27:24.2
Time
2:17.0
Pace
346
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 120 |
October 03, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:24.2 | 6,000 | 2:17.0 | 136 | 757 | 346 | 23 |
| 2:10.8 | 500 | 2:10.8 | 156 | 825 | 30 | 25 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 25 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 24 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 24 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 711 | 28 | 23 |
| 2:19.4 | 3,000 | 2:19.4 | 129 | 723 | 28 | 24 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 667 | 27 | 22 |
| 2:20.4 | 4,000 | 2:20.4 | 126 | 717 | 28 | 23 |
| 2:19.3 | 4,500 | 2:19.3 | 129 | 723 | 28 | 24 |
| 2:23.2 | 5,000 | 2:23.2 | 119 | 703 | 28 | 23 |
| 2:15.0 | 5,500 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:07.2 | 6,000 | 2:07.2 | 170 | 877 | 31 | 26 |
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Workout Graph
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