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Dan Royer 6000m row

6,000m

Meters

28:32.9

Time

2:22.7

Pace

336

Calories

129

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate23
Stroke Count671
Drag Factor122

October 18, 2024 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:32.9 6,000m 2:22.7 120 714 23 129
2:21.1 500m 2:21.1 125 728 25 121
2:23.5 1,000m 2:23.5 118 707 24 123
2:25.0 1,500m 2:25.0 115 695 23 121
2:24.1 2,000m 2:24.1 117 702 23 127
2:24.2 2,500m 2:24.2 117 701 23 126
2:24.5 3,000m 2:24.5 116 699 23 126
2:24.9 3,500m 2:24.9 115 695 23 129
2:22.5 4,000m 2:22.5 121 716 24 134
2:21.2 4,500m 2:21.2 124 727 23 133
2:23.2 5,000m 2:23.2 119 710 23 138
2:21.1 5,500m 2:21.1 125 728 23 138
2:17.6 6,000m 2:17.6 134 762 25 142

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Workout Graph

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