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Dan Royer 6000m row

6,000

Meters

29:26.7

Time

2:27.2

Pace

326

Calories

124

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count717
Drag Factor121

November 01, 2024 16:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:26.7 6,000 2:27.2 110 677 326 24 124
2:25.2 500 2:25.2 114 693 27 25 114
2:24.6 1,000 2:24.6 116 698 28 25 118
2:25.3 1,500 2:25.3 114 692 27 24 127
2:27.3 2,000 2:27.3 110 676 27 24 123
2:27.1 2,500 2:27.1 110 678 27 24 124
2:24.8 3,000 2:24.8 115 696 28 24 127
2:25.8 3,500 2:25.8 113 688 27 25 127
2:29.5 4,000 2:29.5 105 660 27 24 126
2:28.7 4,500 2:28.7 106 666 27 24 126
2:29.0 5,000 2:29.0 106 664 27 24 126
2:29.6 5,500 2:29.6 105 659 27 24 128
2:29.8 6,000 2:29.8 104 658 27 24 125

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Workout Graph

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