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Dan Royer 6000m row

6,000

Meters

32:19.3

Time

2:41.6

Pace

311

Calories

119

Heart Rate

Average Watts83
Calories Per Hour577
Stroke Rate25
Stroke Count822
Drag Factor118

January 18, 2025 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:19.3 6,000 2:41.6 83 577 311 25 119
2:42.9 500 2:42.9 81 574 26 25 110
2:41.9 1,000 2:41.9 82 578 26 26 116
2:41.4 1,500 2:41.4 83 579 26 26 113
2:53.7 2,000 2:53.7 67 518 25 23 116
2:41.9 2,500 2:41.9 82 578 26 26 119
2:42.2 3,000 2:42.2 82 577 26 26 122
2:40.1 3,500 2:40.1 85 584 26 25 121
2:35.1 4,000 2:35.1 94 603 26 26 123
2:41.4 4,500 2:41.4 83 579 26 25 124
2:39.8 5,000 2:39.8 86 585 26 26 121
2:40.3 5,500 2:40.3 85 583 26 25 126
2:38.8 6,000 2:38.8 87 589 26 25 128

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Workout Graph

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