Dan Royer 6000m row
6,000
Meters
30:16.6
Time
2:31.3
Pace
321
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 128 |
February 20, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 6,000 | 2:31.3 | 101 | 647 | 26 | 128 |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 26 | 109 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 120 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 617 | 26 | 122 |
| 2:34.6 | 2,000 | 2:34.6 | 95 | 625 | 26 | 125 |
| 2:33.5 | 2,500 | 2:33.5 | 97 | 633 | 26 | 129 |
| 2:32.0 | 3,000 | 2:32.0 | 100 | 643 | 26 | 129 |
| 2:32.8 | 3,500 | 2:32.8 | 98 | 637 | 26 | 132 |
| 2:35.2 | 4,000 | 2:35.2 | 94 | 622 | 27 | 130 |
| 2:31.4 | 4,500 | 2:31.4 | 101 | 647 | 26 | 132 |
| 2:24.0 | 5,000 | 2:24.0 | 117 | 703 | 26 | 137 |
| 2:30.0 | 5,500 | 2:30.0 | 104 | 656 | 26 | 136 |
| 2:19.5 | 6,000 | 2:19.5 | 129 | 743 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.