Andreas Veensma v1:00/1:00r...7 row
2,644m
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
122
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,584m |
| Overall Time | 17:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 65 |
January 25, 2024 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 26 | 122 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 131 | |
| r: 1:00 | 173m | ||||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 149 | |
| r: 1:00 | 134m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 148 | |
| r: 1:00 | 116m | ||||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 24 | 147 | |
| r: 1:00 | 144m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 29 | 154 | |
| r: 1:00 | 127m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 125 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 0 | |
| r: 1:00 | 115m | ||||||
| r940m |
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Workout Graph
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