Andreas Veensma v1:00/1:00r...10 row
2,673m
Meters
10:00.0
Time
1:52.2
Pace
188
Calories
155
Heart Rate
| Rest Distance | 1,244m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,917m |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 85 |
May 18, 2024 17:27:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 27 | 155 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 146 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 155 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 155 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 | 155 | |
| r: 1:00 | 120m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 153 | |
| r: 1:00 | 107m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 154 | |
| r: 1:00 | 126m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 155 | |
| r: 1:00 | 94m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 159 | |
| r: 1:00 | 127m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 159 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 160 | |
| r: 1:00 | 109m | ||||||
| r1,244m |
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Workout Graph
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