Andreas Veensma v1:00/1:00r...10 row
2,627m
Meters
10:00.0
Time
1:54.1
Pace
181
Calories
150
Heart Rate
| Rest Distance | 1,185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,812m |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 82 |
September 26, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 20 | 150 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 20 | 142 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | 145 | |
| r: 1:00 | 140m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 146 | |
| r: 1:00 | 146m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 149 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 | 149 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | 152 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | 155 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 155 | |
| r: 1:00 | 123m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 154 | |
| r: 1:00 | 98m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 22 | 159 | |
| r: 1:00 | 36m | ||||||
| r1,185m |
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Workout Graph
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