Andreas Veensma v50c/2:00r...5 row
2,032m
Meters
7:31.6
Time
1:51.1
Pace
150
Calories
152
Heart Rate
| Rest Distance | 953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,985m |
| Overall Time | 17:31.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 27 |
| Stroke Count | 197 |
| Drag Factor | 76 |
December 19, 2024 19:32:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:31.6 | 2,032m | 1:51.1 | 255 | 1177 | 27 | 152 | |
| 2:23.6 | 660m | 1:48.7 | 272 | 1235 | 26 | 152 | |
| r: 2:00 | 247m | ||||||
| 2:10.0 | 566m | 1:54.8 | 231 | 1095 | 26 | 155 | |
| r: 2:00 | 209m | ||||||
| 1:36.3 | 421m | 1:54.3 | 234 | 1105 | 23 | 154 | |
| r: 2:00 | 234m | ||||||
| 0:58.4 | 267m | 1:49.3 | 268 | 1220 | 27 | 152 | |
| r: 2:00 | 138m | ||||||
| 0:23.3 | 117m | 1:39.5 | 355 | 1520 | 36 | 134 | |
| r: 2:00 | 125m | ||||||
| r953m |
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Workout Graph
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