Amber Lineberry 19:53 row
3,071m
Meters
19:53.6
Time
3:14.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 93 |
February 05, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 3,071m | 3:14.3 | 48 | 464 | 21 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 21 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 21 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 19:53.6 | 859m | 2:50.8 | 70 | 541 | 22 |
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