Amber Lineberry 20:36 row
2,987m
Meters
20:36.4
Time
3:26.9
Pace
148
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 93 |
February 06, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 2,987m | 3:26.9 | 39 | 435 | 17 |
| 5:00.0 | 636m | 3:55.8 | 27 | 391 | 16 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 18 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 17 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 19 |
| 20:36.4 | 101m | 3:00.1 | 60 | 505 | 19 |
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Workout Graph
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