Amber Lineberry 18:20 row
2,932m
Meters
18:20.0
Time
3:07.5
Pace
145
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 94 |
February 07, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.0 | 2,932m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 21 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 18:20.0 | 564m | 2:57.3 | 63 | 516 | 16 |
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Workout Graph
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