Amber Lineberry 17:54 row
2,853m
Meters
17:54.3
Time
3:08.2
Pace
145
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 94 |
February 08, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.3 | 2,853m | 3:08.2 | 52 | 480 | 19 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 17 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 19 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 17:54.3 | 533m | 2:43.5 | 80 | 575 | 23 |
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