Amber Lineberry 1x500m/r row
500m
Meters
2:33.7
Time
2:33.7
Pace
26
Calories
156
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 519m |
| Overall Time | 2:33.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 98 |
February 17, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 26 | 156 |
| 2:33.7 | 500m | 2:33.7 | 96 | 631 | 26 | 156 |
| r19m |
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Workout Graph
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