Amber Lineberry 2:54 row
343m
Meters
2:54.2
Time
4:13.9
Pace
18
Calories
123
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 96 |
February 19, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 343m | 4:13.9 | 21 | 373 | 18 | 123 |
| 2:54.2 | 344m | 4:13.1 | 22 | 374 | 18 | 123 |
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Workout Graph
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