Amber Lineberry 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
53
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 92 |
March 06, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 26 | 145 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 | 134 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 27 | 141 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 24 | 142 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 26 | 152 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 27 | 158 |
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Workout Graph
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