Amber Lineberry 5000m row
5,000m
Meters
33:19.1
Time
3:19.9
Pace
257
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 649 |
| Drag Factor | 91 |
March 08, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.1 | 5,000m | 3:19.9 | 44 | 450 | 19 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 22 |
| 7:12.6 | 2,000m | 3:36.3 | 35 | 419 | 18 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 20 |
| 6:52.5 | 4,000m | 3:26.2 | 40 | 437 | 19 |
| 7:03.8 | 5,000m | 3:31.9 | 37 | 426 | 18 |
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Workout Graph
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