Amber Lineberry 4x500m/2:00r row

2,000m

Meters

9:52.7

Time

2:28.1

Pace

108

Calories

160

Heart Rate

Rest Distance141m
Rest Time8:00.0
Overall Distance2,141m
Overall Time17:52.7
Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count268
Drag Factor92

March 10, 2024 15:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:52.7 2,000m 2:28.1 108 670 25 160
2:29.5 500m 2:29.5 105 660 26 156
2:27.0 500m 2:27.0 110 679 26 161
2:29.3 500m 2:29.3 105 661 25 158
2:26.9 500m 2:26.9 110 679 26 165
r141m

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Workout Graph

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