Amber Lineberry v10c/1:00r...4 row

1,791m

Meters

9:16.0

Time

2:35.2

Pace

100

Calories

144

Heart Rate

Rest Distance174m
Rest Time4:00.0
Overall Distance1,965m
Overall Time13:16.0
Average Watts94
Calories Per Hour622
Stroke Rate25
Stroke Count255
Drag Factor91

March 20, 2024 21:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:16.0 1,791m 2:35.2 94 622 25 144
0:50.4 174m 2:24.8 115 696 27 124
r: 1:00 111m
1:27.3 330m 2:12.2 151 820 28 151
r: 1:00 32m
2:55.3 557m 2:37.3 90 609 26 149
r: 1:00 15m
4:02.9 730m 2:46.3 76 561 24 155
r: 1:00 16m
r174m

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Workout Graph

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