Amber Lineberry 10000m row
10,000m
Meters
1:06:54.3
Time
3:20.7
Pace
509
Calories
148
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 91 |
March 24, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:54.3 | 10,000m | 3:20.7 | 43 | 448 | 20 | 148 |
| 11:46.0 | 2,000m | 2:56.5 | 64 | 519 | 23 | 146 |
| 12:26.5 | 4,000m | 3:06.6 | 54 | 485 | 22 | 152 |
| 15:01.8 | 6,000m | 3:45.4 | 31 | 405 | 18 | 145 |
| 14:25.2 | 8,000m | 3:36.3 | 35 | 419 | 19 | 147 |
| 13:14.8 | 10,000m | 3:18.7 | 45 | 453 | 20 | 152 |
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Workout Graph
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