Amber Lineberry 1500m row
1,500m
Meters
9:23.1
Time
3:07.7
Pace
77
Calories
154
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 92 |
April 04, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 1,500m | 3:07.7 | 53 | 482 | 21 | 154 |
| 3:02.7 | 500m | 3:02.7 | 57 | 497 | 22 | 146 |
| 3:23.8 | 1,000m | 3:23.8 | 41 | 442 | 19 | 156 |
| 2:56.6 | 1,500m | 2:56.6 | 64 | 518 | 23 | 160 |
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Workout Graph
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