Fernando Escudero 46:39 row
11,003
Meters
46:39.6
Time
2:07.2
Pace
660
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 118 |
April 05, 2025 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.6 | 11,003 | 2:07.2 | 170 | 885 | 660 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 46:39.5 | 390 | 2:07.5 | 169 | 880 | 24 | 19 |
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Workout Graph
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