Fernando Escudero 15:26 row
3,632
Meters
15:26.2
Time
2:07.5
Pace
224
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 124 |
April 14, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:26.2 | 3,632 | 2:07.5 | 169 | 870 | 224 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 15:26.2 | 68 | 3:12.6 | 49 | 412 | 3 | 16 |
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Workout Graph
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