Fernando Escudero 10:14 row
2,476
Meters
10:14.0
Time
2:03.9
Pace
158
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 125 |
April 18, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.0 | 2,476 | 2:03.9 | 184 | 931 | 158 | 18 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 |
| 10:14.0 | 28 | 4:10.0 | 22 | 377 | 1 | 13 |
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Workout Graph
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