Fernando Escudero 24:56 row
6,007
Meters
24:56.9
Time
2:04.5
Pace
300
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 130 |
May 28, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.9 | 6,007 | 2:04.5 | 181 | 721 | 300 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 24:56.9 | 1,233 | 2:00.3 | 201 | 982 | 81 | 21 |
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Workout Graph
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