Fernando Escudero 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
36
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 132 |
September 04, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1383 | 28 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 26 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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