Fernando Escudero 22:01 row
5,066
Meters
22:01.4
Time
2:10.4
Pace
282
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 491 |
| Drag Factor | 127 |
September 20, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.4 | 5,066 | 2:10.4 | 158 | 843 | 282 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 22:01.4 | 440 | 2:17.9 | 133 | 758 | 25 | 19 |
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Workout Graph
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