Fernando Escudero 15:29 row
3,554
Meters
15:29.4
Time
2:10.7
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 136 |
September 22, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.4 | 3,554 | 2:10.7 | 157 | 838 | 18 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:29.3 | 77 | 3:10.2 | 51 | 474 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.