Fernando Escudero 21:38 row
5,063
Meters
21:38.5
Time
2:08.2
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 135 |
September 23, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,063 | 2:08.2 | 166 | 871 | 19 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 |
| 21:38.5 | 353 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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