Fernando Escudero v2:00/1:00r...2 row
1,347
Meters
5:00.0
Time
1:51.3
Pace
97
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,395 |
| Overall Time | 7:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 127 |
September 26, 2025 22:26:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 27 | |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 28 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 26 | |
| r: 1:00 | 33 | |||||
| r48 |
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Workout Graph
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