Fernando Escudero 1x10:00/2:00r row
2,478
Meters
10:00.0
Time
2:01.0
Pace
0
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,490 |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 129 |
November 05, 2025 20:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 20 | |
| 10:00.0 | 2,478 | 2:01.0 | 197 | 978 | 20 | |
| r12 |
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Workout Graph
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